This is one of the questions I get asked the most, and I can tell you honestly, "It's complicated". Generally and oversimplified, the first year is the hardest, and it's a life-long process, but most people have found healthy ways to incorporate the loss by 3 - 5...

Whether you were together for a short time or most of  your life, losing your husband/wife/partner shakes the foundation of your life. The life you had, or the life you planned together no longer exists and that takes time and specific care to heal through. The...

Too many communities around the world have had to deal with mass tragedies due to war, natural disasters, school shootings, transportation accidents, and other causes. First, let me say I am so sorry for your loss to anyone who has ever had to face this overwhelming...

There are few topics more fraught with emotion and judgement than the topic of how people grieve. I believe this topic is under-discussed, and way over-judged. So let me set the record straight: Grief is complicated! Depending on your relationship to the person who...